How to stay Fit as a Minister

Podcast IconWant to last long term in ministry? You might want to take your health seriously by being active in what you eat and your exercise regimen. That is why Sean Cronin is on the podcast today. Sean is very busy but is also all about health and fitness. So, Tom and Sean talk about:

  1. What Sean has been up to lately (Passion 4 Planting is a big part of it)
  2. Why Sean decided to get fit and take his health seriously
  3. What are some tips Sean has to offer about healthy eating and exercising to stay fit.

Want to chat with Sean about this or possibly other ministry related topics? Check him out on Twitter (

If you have an idea for a future topic or interview on the podcast, Tom would love to hear from you. Email Tom some ideas email him here.

So what do you think? Join the conversation and share what you do to stay fit as a minister. What has been effective and not. Share your thoughts and insights below or on social media using the hashtag #ymsidekick. 

Make sure you goto iTunes and subscribe ( to the podcast and see what cool things we do each and every week!  And make sure you rate the show, especially if you like it. 🙂

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Tom Pounder

A father of 4, Tom is the Online Campus Pastor as well as Social Media Director at New Life Christian Church in Chantilly, VA. He blogs, vlogs, periscopes and podcasts regularly about student and online ministry stuff. Check out his work at and on iTunes (search YMSidekick).

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