How to Take Care of Yourself Post-Covid

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We are are coming out of the pandemic now. But what happened to us, as ministers, and our mental health during covid is still playing out today. We got in to a lot of bad habits and now, as we enter post-covid time, we need to start taking care of ourselves more. But how do we do that? What can we do to help our own mental health as we enter this new time.

To talk about this with me is Christopher Wesley. He’s been on the podcast numerous times and is a great resource for student ministers and leadership thoughts. Today we discuss some very practical ways that you can regularly be taking care of yourself post-covid so that you get healthy and stay healthy long term.

ACTION STEPS:

• Share your thoughts! What are you doing today to take care of yourself post-covid? Share below or on Twitter using #ymsidekick when you post.
• If you want to connect with Chris, you can a few different ways.  He’s on Twitter, has an awesome blog with tons of great insights each week. In addition you can learn more about and sign up for the Marathon Youth Ministry University as well.
• Facebook Group! Join the Digital Bootcamp Facebook Group to learn how to be more effective using digital tools for your ministry join the group. This is for ALL Ministers, not just Church Communicators or Social Media Managers.
• Make sure you goto iTunes and subscribe or on Spotify to see what great things we talk about each and every week!  And make sure you rate the show, especially if you like it.
• If you have an idea for a topic for a future podcast episode, email here.
• Sign up for the Sidekick Scoop to get content from all over the ministry world (especially online and student ministry topics).